Bad habits. We all have them. They creep into our lives slowly, taking root before we even realize it. But it doesn’t have to be that way. You have the power to break free from those pesky habits that are holding you back. With determination and commitment, you can transform your life.
It won’t be easy at first. In fact, it will likely feel uncomfortable. But remember – the discomfort is temporary, while the rewards are lifelong. Each small win against your bad habit builds your willpower and motivation. Before you know it, you’ll be cruising along with new, healthy routines.
I have an E-book course that goes into detail using the tools you need to break a habit. Here’s the link! https://www.etsy.com/listing/1684948388/breaking-bad-habits-e-book-course-self